Find Us

227 Main Road, Tairua

100 Hunt Road, Whangamata

Tel: 022 369 8039

© 2019 by Back in Line Chiropractic Clinic. 

Class Schedule

 

Wednesdays 

9:00 - 10:15 am Senior Yoga

5:30 - 6:45 pm Yoga Flow

 

Thursdays

9:30 - 10:45 am Pauanui Yoga

(at the fire station, $15)

 

Fridays

9:00 - 10:15 am Senior Yoga

 

Saturdays

8 - 9:15 am Yoga Flow

9:30 - 10:45 am Beginner/ Slow Flow

 

Classes at Tairua Hall Annex, $12 unless otherwise stated.

Yoga is a mind and body practice with a 5,000-year history in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.

In more recent years, it has become popular as a form of physical exercise based upon poses that promote improved control of the mind and body and enhance well-being.

Jill offers 3 different types of Hatha Yoga classes to suit all abilities. Due to her extensive clinical experience as a Certified Massage Therapist, she can make recommendations to keep you safe and supported.  Contact Jill directly on 0221088067 if you need help choosing a class that's best for you. Extra yoga mats are available at no cost.